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Is this book right for me? If you're planning on or desire to start the SCD Diet soon If you're aleady on the diet and not getting any better our approach will show you how to re-boot and get results If you're afraid that the diet isn't going to work we'll make sure you start it right the first time If you have a digestive disease and want to stop the symptoms NOW and more importantly; you're ready for a change If you're overwhelmed, confused, or scared about starting and committing to the SCD diet If you want simple step-by-step picture directions on how to properly cook SCD style If you are unsure if you can balance the SCD diet, work life, and your social life If you have no clue how to cook SCD foods like peeled, de-seeded, and cooked fruits and veggies If you realize that starting a diet like this takes a little bit of extra psychological help to be successful WHO SHOULD NOT BUY THIS BOOK If you're a professional cook or your name is Betty Crocker, Martha Stewart, or Rachel Ray If you've read and understood every SCD website, blog and yahoo group message If you're looking for immediate health miracles without doing any of the hard work If you've been on the SCD Diet for at least 6 months and are already seeing great success If you're still searching for a "Magic Pill" to solve your digestive problems, this diet isn't for you If you're allergic to hard work and commitment this book isn't going to help you much and you'll probably never see results from the SCD Diet 2.
What if the diet doesn't work and I don't get any better? That is quite a negative thought your having The diet works to heal the gut of most people that have digestive issues. How much of my time is this diet going to take up? At first, it will take some time to hop on the learning curve and you will spend some more time in the kitchen that you probably do now.
But don't worry, that is why we created the guide The best part is, as you start to heal you will start to get the time back that you used to spend in the bathroom or laying in bed with an upset stomach! If you follow the guide and stick to the diet, the time you spend in the kitchen will be less and less as you get more experience.
The only person that can make the decision to start the diet is you. We give you tips on how to talk to your doctor about the diet or find a new one if you have to and how to work the diet into your family life to help keep everyone functioning just like the old days but better because you won't be sick anymore!
Our eBook has helped 1,'s of people take control of their life I look back now and go, "Oh my God, I'm so glad that I did this. I mean, I'd done Atkins once before, and best I ever felt in my life. So I knew that there was something to no grains and sugar, but I didn't think it was that drastic.
I mean, I bought Breaking the Vicious Cycle a year or two ago. And in reading through it, I felt like I was in biology class. It just seemed very complicated. And you broke it down, "This is what you need to go out and buy, then here's what you need to go and do.
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